Massage can solid-tonifying the kidney-Yang, and dredging collaterals, Qi and activating blood circulation, has a role in the treatment of male sexual dysfunction. Cultivationof temperament during the tummy, testicular, lumbar-sacral, is the most commonly applied to massage area. Can refer to the following approach to massage it yourself at home.
Massaging tummy, targeted at a small abdomen between the navel to genitalia, on both sides to left and right anterior superior iliac spine to the limit.
When massaging, lay in bed, hands folded in the tummy, pressed belly, slowly massaging, to about 10 times per minute frequency until the tummy has a feeling of heat. Massage for 5 minutes.
Massage testicles, male, before getting up and going, lying on the bed legs natural straight, slightly separated. Rub your hands, hold down the tummy, thumb and the index finger of one hand around the testes, place it on the Tiger’s location. With the remaining three fingers gently pinch the testis, count in 81.
Then change hands around, testicular repeat on the other side. Massage the specificity, if erectile to ensure restraint.
After you massage the testes, along the belly rub, bad 81 times. To note is that massage testicular manipulation should be light when it is not appropriate, and grasp the principle of light, soft, slow, uniform. In addition, this method should not be used in patients with organic disease of the reproductive system, such as epididymitis, tuberculosis of testis patients.
Massage in lumbosacral, sitting in a Chair, his hands five fingers put together two Palm fit firmly, at the same time pressing on both sides of the lumbar-sacral, 5 minutes or so.
Chinese massage is extensive and profound, many diseases by massage can be prevented and treated. Massage is also very popular in China, same massage you do not know of many functions such as massage can improve male sexual performance.